What’s for dinner? Try this Zone Diet-friendly Cilantro Lime Grilled Flank Steak!
Cilantro Lime Grilled Flank Steak:
Ingredients:
– 1 pound flank steak
– 2 tablespoons olive oil
– Juice of 2 limes
– 1/4 cup fresh cilantro, chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. In a bowl, whisk together olive oil, lime juice, chopped cilantro, minced garlic, salt, and pepper.
2. Place the flank steak in a shallow dish and pour the cilantro lime marinade over it. Make sure the steak is well-coated. Marinate in the refrigerator for at least 30 minutes, or longer for enhanced flavor.
3. Preheat your grill or grill pan to medium-high heat.
4. Grill the flank steak for about 5-7 minutes per side, or until it reaches your preferred level of doneness.
5. Let the steak rest for a few minutes before slicing it thinly against the grain.
Macros and Calories (approximate values):
– Calories: 300-350 per 4-ounce serving
– Protein: 25-30g
– Carbohydrates: 2-4g
– Fat: 20-25g
Pair with cubed oven roasted sweet potatoes and sautéed asparagus for a delicious and nutrient dense meal!
