60-minute class focused on weight loss and scorching body fat, with an introduction to barbell training. You will burn hundreds of calories doing intense cardiovascular exercise, bodyweight movements, plyometrics, dumbbell, and kettlebell work. You want high intensity interval training? This is HIIT. This is NOT CrossFit. Accessible to all ages, shapes, sizes, and fitness levels.
$15 drop-ins, $130 ten-class punch card, $129 Unlimited Studio Class Pass Membership.
First-time drop-ins are FREE, so come give it a shot today!